Hot Stone Massage Dubai
Hot stone massage therapy is among the most popular practices loved by massage admirers in Dubai. It is an advanced technique that involves both hot and cold stones and lets one feel deep relaxation and relieve stress and chronic pain. Stress relief occurs as hot stones are applied to various parts of a person's body, leading to deep relaxation.
We will list the benefits of hot stone massage, uncover some risks and limitations, and give a couple of recommendations to those who plan to sign up for a hot stone massage for the first time.
How Hot Stone Massage Works
If you have no idea what a hot massage with stones is, everything is quite simple: it is a regular massage made by the careful hands of a massage therapist combined with attaching heated stones to various parts of your body like your back, chest, stomach, feet, and even your face.
The heat improves blood circulation and makes your body work, bringing a fantastic detoxifying effect. A body therapy like a soothing wellness massage session with hot stones and essential oils will bring harmony to your body and mind, relieve aches and pains, and has a calming effect on the whole body.
This technique is a part of Chinese medicine and comes from ancient times. Through many years, it has developed well and helps combat various minor and major health problems and pain signals like fibromyalgia pain, rheumatoid arthritis, and even cancer symptoms.
On average, hot stones used during such a massage have a temperature of 50—55 degrees Celsius (135—137 degrees Fahrenheit). Normally, massage stones are produced from volcanic rock or taken from a river's current, where they become perfectly smooth over time.
Even during a moderate pressure massage therapy, hot stones promote relaxation and reduce stress, and smooth long strokes, gliding, rubbing, hands and feet stimulating, vibrating, and circular movements taken from the Swedish massage techniques give the relevant experience to all your body parts.
Let's define the hot stone massage benefits that you get if you sign up for such a massage therapy. Believe us, your well-being will improve, and your tight muscles will relax thanks to these special heated massage tools.
Why You Should Get a Hot Stone Massage
Hot stone massage has many benefits and helps improve almost everyone's health conditions. Below, you can find out why.
- It improves your blood flow and reduces chronic pain in tense muscles.
Heated stones positively affect your muscles, reducing your muscle spasms and muscle tension in general. Your blood flows actively through blood vessels, promoting relaxation to all body parts.
- Your sleep improves.
After a hot stone massage, you will fall into a relaxing, restorative sleep. The hot stone massage is a clinical practice often used to help people who face sleeping problems.
- It can reduce stress.
Stress and pain in our souls are things that often bother us. Hot stone massage will help you decrease your stress: check all the popular articles in American Journal and peer-reviewed studies to see that it works. More research is done every couple of years, and the results are fantastic!
- Your posture and immunity improves.
Like many other body and back massage practices, hot stone massage helps you feel less pain in your back, improves your posture, and grows your immunity.
- Harsh diseases' symptoms might go away.
Patients who suffer from severe diseases have noted that hot stone massage helps them feel better.
Massage therapy precautions
Unfortunately, there are some medical conditions that require special attention and do not allow a person to receive hot stone massages and apply hot stones to their body.
Here is a list of limitations one should adhere to before signing for a hot stone massage therapy:
- Open wounds
Unfortunately, if you have wounds that you have recently received and that have not healed yet, you'd better wait until they fully heal before going to a massage therapist and applying hot stones (and cold stones as well). Applying any substances, even a hydrating lotion, can be painful.
Pregnant women should not get such massage therapy. So, if you are pregnant, the only way to get a hot stone massage is to wait until the baby is born. However, other massage techniques and complementary therapies during pregnancy are allowed and even encouraged, even with massage oils, so you have options.
- High blood pressure and heart diseases
Any heart disease is a problem if you plan to receive a hot stone massage. The heat from stones increases the risks of negative cardiovascular responses and major health problems.
This severe disease may disorient a person who receives a massage and bring them a lot of pain from the stones' heat.
- Recent surgeries
You will have to wait for a couple of months to get a hot stone massage if you have had surgery recently.
So, if you have any of these conditions, consider receiving a Swedish massage, a deep tissue massage, or any other type that will bring less pain and problems. Massage therapists in our center in Dubai will consult you and provide you with the essential information.
Also, do not forget that it is vital to choose a licensed massage therapist and visit only professional massage therapists' places.
Otherwise, there are too many hidden risks for your health, so choose your therapist wisely.
Best Massage Center in Jumeirah, Dubai
While in Dubai, come visit our massage center, where licensed massage therapists will provide you with top-notch massages with the use of different techniques, including hot stone massage Dubai.
As you can see, there are many benefits of massage therapy that you can enjoy that will improve the circulation of blood and lymph in your body. If you have any kind of spinal, forearm, elbow, muscular, or lower back pain or headache that bothers you, it is for sure time for a relaxing massage in the European and Russian spa in Jumeirah, Dubai.
Every massage technique you know is available here, and each masseuse will be glad to provide your full body with all types of massage, including the following Dubai massage:
- Aromatherapy massage
- Relaxation massage
- Hot stone therapy
- Rhythmic and sports massage
- Neuromuscular massage
- Pressure-point massage
- Oil massage
- European massage
- Scalp, neck, and facial massage
- Wellness spa therapy massage
- Circulatory massage
- Craniosacral therapy
- Myofascial release
- Connective-tissue massage
- Lymphatic drainage
- Chiropractic massage
- Bamboo massage
- Couples massage
Your Perfect Hot-Stone Massage Session in Jumeirah
If you are wondering, "where can I get a hot stone massage near me?" or "where is the best spa in Dubai" or "Russian massage Dubai," you know where to go. Our European and Russian massage center and spa in Jumeirah, Dubai, is considered one of the best European spas in the area.)
So, those who seek excellent and beneficial massage in Dubai can come directly here for a relieving detox and healing massage. We also offer a broad variety of aromatic oils like lavender, almond, peach, and other essentials to make you feel the most of your healing procedure!
From a hot stone massage to Swedish massage and deep tissue massage, our wellness professionals are capable of performing all massage kinds at a maximum quality level to eliminate your health issues and reduce the pain!